Turkey Pesto Zucchini Skillet

15 MINS PREP | 15 MIN COOK | 4 SERVINGS

INGREDIENTS

1 yellow onion, diced

1 pound 99% Lean Raised without Antibiotics Ground Turkey Breast, 16oz tray (or substitute with raw chopped chicken breast)

2 zucchinis, chopped

1/4 cup fresh basil, chopped

1 Tablespoon Italian seasoning

1 cup cherry tomatoes, halved

1/2 cup pesto

1/4 cup parmesan cheese, grated

DIRECTIONS

1. Spray non-stick cooking spray and sauté onions for 3-4 minutes until softened over medium heat

2. Add ground turkey and break up with a spoon. Cook until it is no longer pink (about 5-7 minutes). Season with pepper

3. Add zucchini, basil, Italian seasoning, cook for another 3-4 minutes while stirring

4. Remove from heat and stir in tomatoes, pesto, and parmesan cheese

5. Add salt to taste, if needed

6. To add carbohydrates: Serve with noodles or rice or roasted potatoes (each 1/2 cup = 120-150 calories and 15-20g carbohydrates)

7. For a low carb option add on top of zucchini noodles or cauliflower rice

8. May substitute cherry tomatoes with canned diced tomatoes or bell peppers

NUTRITION INFORMATION PER SERVING

Protein 34g

Total Fat 19g

Carbs 8.8g

Calories 315kcal

Fiber 2.75g

Sodium 514mg

Saturated Fat 3.69g

Fruits 0 servings

Vegetables 1.4 servings

Added Sugar 0g